Magnesium

Give your body the natural boost it needs! Magnesium is vital to our health, yet it is often lacking in our diets. The quickest and easiest way to safely raise magnesium levels in the body is through the skin (transdermal).

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Live Longer and Healthier Simply By Taking A Magnesium Bath

Live Longer and Healthier Simply By Taking A Magnesium Bath

Do you feel tired all the time? Achy? Sore or weak muscles? Headaches? These types of symptoms can creep up slowly and you probably think nothing of it. But it could indicate that you have a serious magnesium deficiency.

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Dealing with the Aftermath of Christmas - Magnesium Deficiency

Dealing with the Aftermath of Christmas - Magnesium Deficiency

Tired? Aching? Bloated? Lethargic? If you partied hard over Christmas and New Year you may now be feeling the effects! But before you blame lack of sleep and overeating, read on; you may well be suffering from magnesium deficiency.

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4 Salt Supplements To Fight Cold And Flu

4 Salt Supplements To Fight Cold And Flu

Our pharmacies and supermarkets seem to be filled with cold and flu medications at the moment, from decongestants and analgesics to throat lozenges and nasal sprays. But do any of them actually work?

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Magnesium Flakes Vs Epsom Salts - What's The Difference?

Magnesium Flakes Vs Epsom Salts - What's The Difference?

There seems to some confusion out there about the difference between Magnesium Flakes and Epsom Salts in the bath, so we're here to give you the lowdown.

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Treating Winter Aches and Pains with Magnesium Flakes

Treating Winter Aches and Pains with Magnesium Flakes

Winter is well and truly setting in so it's time to stock up on Magnesium Flakes!

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Why You Should Always Have Epsom Salts in Your Cupboard

Why You Should Always Have Epsom Salts in Your Cupboard

Take a leave out of grandma’s book and stock up on Epsom Salts for good health and a whole lot more besides.

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