Protect Yourself From Electromagnetic Radiation
Are you having trouble sleeping? Do you constantly feel tired and irritable? Are you getting more headaches than usual and having trouble concentrating? You could be suffering from EMR - or Electromagnetic Radiation.
Any mention of the word 'radiation' is scary and it's something you should take very seriously. Just about all of us in the modern world are at risk of EMR. In fact, you're probably sitting in an electromagnetic field (EMF) right now.
EMFs are invisible areas of radiation or energy caused by electrical power, mobile phones, TVs and radios, microwaves, computers, power lines, even fitness tracking devices and more. In other words, they are all around us.
The good news is that research into EMR is constant. The bad news is that studies are revealing very serious health issues. But there are steps you can take to protect yourself and your family.
Keep Your Distance
So many of us rely on mobile phones and computers these days so phasing them out of your life is impossible. However, you can take precautions. It's recommended that you don't carry phones on your body and that you use speakerphone instead of Bluetooth to reduce radiation exposure. The further your phone is away from you the better.
You could also investigate EMF shielding products. For your phone, you might try an EMF protection pouch or RadiSafe EMF harmonizer.
Protect Your Home
There are some simple changes you can make to your home to reduce the risk of EMR:
- Avoid using halogen or fluorescent lighting
- Turn off electrical appliances when not in use
- Reduce the number of electrical appliances, phones and computers in bedrooms
- Unplug your WiFi router when not in use
- Consider the use of EMR filters. There are now even EMF shielding paints and fabrics on the market.
- Choose natural alternatives to traditional electrical devices, like the Bamboofon energy-free sound system
Change Your Diet
Believe it or not, what you eat can help protect you from EMR. Not only that, but there are so many other benefits to be had from adopting a healthy eating policy.
Choose nutrient-rich food such as vegetables, nuts, seeds, dates, blueberries and prunes. Certain herbs and spices, like cinnamon, can also help, along with iodine, B-complex vitamins, zinc, selenium, omega-3 fatty acids and spirulina.
Create a Barrier
Did you know that adding Orgonite to your home can reduce your chances of getting sick from electromagnetic radiation? Studies show this amazing mix of resin, metals and quartz can help improve sleep patterns, stop headaches, fight fatigue, and even boost your immune system.
Placing orgonite pyramids and spheres around your home or office is a simple thing you can do to make a difference. They not only look great but they're doing you good, too. They are particularly effective when placed near electrical devices and computers.
For even greater protection why not try an orgonite pendulum? Available in Black Tourmaline or Amethyst, this gorgeous pendant will harmonise and strengthen your body's energy field.