Balancing Your Body's PH with BICARB - a free guide
Have you been feeling off-colour? Suffering from headaches, insomnia and lack of energy? These are just some of the symptoms you may experience if your body's PH balance is out of whack.
Too much acidity can also cause depression, frequent infections, sensitive teeth, gastritis, brittle nails, dry skin, leg cramps, and those annoying little ulcers on your tongue.
The problem is largely our modern Western diet. The ideal pH level for our bodies is around 7.0 to 7.4 but, due to the acidic food we eat nowadays, and stress, many of us are falling way below that.
Make The Change
If your pH level is too acidic, there are several ways of bringing it back up to the optimum level. One way is to eat a more alkaline diet, including leafy greens, vegetables, sprouts, avocado, almonds, and green juices.
You can also reduce acidity by cutting out animal products, refined sugar, processed carbs, energy drinks, and certain dairy products.
Then there is the magic ingredient - one that can be found in most kitchens around the world: BI-CARB SODA.
So Simple, So Effective
Sodium Bicarbonate is a simple white, crystalline salt composed of sodium and bicarbonate ions. And in just the same way you can add Sodium Bicarbonate to your pool or spa to raise alkalinity, you can add it to your body.
This versatile substance offers some amazing health benefits, including balancing your pH levels. Just add it to a glass of water, stir until dissolved and drink. Then wait at least half an hour before eating.
The amount to use depends on how acidic your body is at the time. If your pH level is really low - and therefore highly acidic - take one level teaspoon of Bi-Carb Soda 3-4 times a day. If the level is around 6.5 to 7.3, take a level teaspoon twice a day.
Get Your Free Guide
Even when you restore your pH level to a healthy balance, it's worth taking one teaspoon of Bi-Carb Soda a day for maintenance. You'll find more information on this in our FREE downloadable usage guide.
It is important to buy the right Bi-Carb Soda for this purpose - specifically pharmaceutical grade Sodium Bicarbonate that is Certified Organic and Aluminium FREE.
The really good news is that there are several other ways you can use Sodium Bicarbonate to improve your health. As it is antiseptic, anti-fungal and antibacterial, you can use it to clean your teeth, or dissolve it in water as a natural mouthwash.
Better Health Starts Now
You can also boost your body's alkalinity - and soothe aching joints and muscles - by adding 4 to 5 tablespoons of Bi-Carb to a warm bath and relaxing. This also acts as a detox treatment AND leaves your skin super smooth.
These are only some of the benefits of adding this magical substance to your life, so be sure to check out our free guide and start your journey to better health.