Bi-Carb Soda - And It's Many Amazing Uses
Isn't it amazing how such a simple looking substance can do so many amazing things! We're talking about BI-CARB SODA, of course. That white, crystalline powder you probably used to see in your grandmother's cupboard!
Sodium Bicarbonate - to give it its full name - is a salt composed of sodium and bicarbonate ions. Found in many mineral springs, it is highly beneficial because of its alkalinity.
Balancing Our Western Diet
The ideal pH level for our bodies is 7.4. However, given some of the things our bodies have to contend with these days - including our acidic Western diet - it's no surprise that our levels are often out of whack.
Is that a big deal? Yes, it is. To ensure our bodies are functioning properly from head to toe, we need to maintain an optimum acid-base balance. When your pH level is too high, this is called alkalosis. And when it is too low, that's acidosis.
Alkalosis can cause you some real problems, including arrhythmia, or irregular heartbeat. Symptoms of this include difficulty breathing and chest pain. If the pH level is really high, this can induce a coma.
Pretty scary, right? Acidosis isn't much better. That can result in headaches, confusion, tremors, respiratory problems, and nervous system issues.
But don't panic yet - there is a really easy way of rebalancing your pH levels. And that's by making pharmaceutical Bi-Carb Soda part of your every day diet.
If your pH level is low (5.5), take one level teaspoon of Bi-Carb 3-4 times a day. If it is medium (6.5 to 7.3), take a level teaspoon twice a day. And if your pH level is spot on, you should still use Bi-Carb for maintenance, but just one teaspoon a day.
Simply add the Bi-Carb to a glass of water. Stir until dissolved and drink. Wait at least half an hour before eating.
Many Therapeutic Uses
Whilst helping you achieve healthy pH levels is the main aim here, it's worth noting that Bi-Carb Soda offers many more therapeutic uses.
It is antiseptic, anti-fungal and antibacterial for starters! Dissolved in water it makes a very effective mouth wash, and can be used for nasal irrigation.
Aching muscles? No problem. Just dissolve 4 to 5 tablespoons of Bi-Carb in a warm bath and relax. As those stresses and strains soak away, you are also detoxing and akalising your body. As well as leaving you with beautifully smooth skin, it can also relieve itching and pain caused by vaginal yeast infections, haemorrhoids, and other unpleasant ailments.
Chemical Free Cleaning
It doesn't stop there, so you might want to buy this magical ingredient in bulk! You can use Bi-Carb as a teeth whitener, facial scrub, deodorant, or shampoo. You can even use it as a chemical-free cleaning product around the home.
When buying Bi-Carb, there are a few things to look out for. Always choose a 100% natural, aluminium-free product - ideally certified organic. That will give you the best results.
NOTE: If you are pregnant or suffer from high blood pressure, check with your doctor before taking Bi-Carb Soda.