3 Health Benefits of Himalayan Salt

3 Health Benefits of Himalayan Salt

Do you know the health benefits of Himalayan Salt? This kinder, more eco-friendly salt, which the body needs to maintain optimum health, is mined from the foothills of the Salt Range of the Himalayas.
It has long been prized for its natural medicinal properties and has 84  minerals and elements that are found in the human body, all promoting good health and well being. 250 million years in the making, this salt is pure and free from the toxins and various pollutants regular table salt is subject to.


Himalayan Salt Absorbs Better

Due to its colloidal characteristics, Himalayan salt is much easier for your body to absorb than the common iodized salts found in most kitchens, both commercial and home. This table salt is dried at about 1200 degrees Farenheit. Such high heat strips it of most of its beneficial chemical structures. The trace elements of this table salt are eradicated, too, eliminating health benefits. As if that wasn't reason enough to switch from traditional table salt to Himalayan Salt, consider this: Your body must work overtime trying to extract the minerals from table salt that it so desperately needs to be healthy and it can't because they are not there.


Himalayan Salt is Pure

It is not chemically treated or processed like the ordinary table salt found in our homes, restaurants and processed foods. Himalayan Salt is sourced directly from nature, tucked safely away from harmful toxins and other pollutants. In addition to its singularly pure nature, Himalayan Salt’s unique cellular structure enables it to store vibrational energy, which contributes to overall good health and balance. Many people aren't aware that common table salt is a health destroyer that contains both chemicals and sugar. It has no nutritional value whatsoever and its processing turns it into sodium chloride, something that the human body sees as toxic. 


More Health Benefits of Himalayan Salt

All natural and eco-friendly, Himalayan salt is a healthier alternative to table salt and, as an added bonus, is a product that savvy consumers can feel good about buying. This product with a purpose offers offers a multitude of health benefits which may include the following:

  • improved blood pressure readings
  • better vascular health
  • the promotion of stable pH balances in cells, including the brain
  • the support of respiratory function
  • reduces water retention
  • the promotion of good bone health
  • creating a healthier and increased libido
  • better sleep patterns for optimum energy levels
  • the promotion of overall sinus health
  • aids in reducing the common signs of aging
  • reduces muscle cramps
  • aids in better absorption levels of nutrients within the intestinal tract


If you’re looking for ways to improve your health while being kind to Mother Earth, then why not consider adding Himalayan Salt to your diet?